Salvia officinalis: composition, preparations and home recipes based on it. Facial care. Sage and sage mixtures for the treatment of various diseases

The essential oils contained in the leaves and flowers of sage are valuable in cooking and medicine. Dried, crushed leaves are used as a seasoning for meat and vegetable dishes, and whole leaves and flowers are brewed as tea. Sage growing in the garden changes in intensity and strength of aroma during the growing season. This happens because in different time Different amounts of useful elements are concentrated in the plant. Therefore, collecting sage for drying is not carried out all summer, but only during certain periods.

Summer sage harvest

At the beginning of summer, sage is most saturated with essential oils, and the leaves and flowers harvested at this time are most valued. Harvesting begins as soon as the inflorescences begin to bloom on the plant. For drying, select intact dark green leaves and tear them off along with the cuttings. The inflorescences of the plant are also suitable for collection. Branches are cut off on which the lower flowers have already bloomed, and the upper ones are still in buds. If you cut off fully bloomed inflorescences, the lower petals will fall off during drying, leaving stems bare at the bottom that have no real value.

The procurement time lasts approximately 20 days. When the sage fades and the seeds begin to ripen, its collection stops. At this time, the leaves and stems of the plant become coarser, and the concentration of nutrients in them decreases. Ripe seeds fall to the soil and self-sowing occurs. After the next rain, the seeds will begin to germinate and young plants will emerge from them.

Harvesting sage in autumn

The second harvest begins at the end of September, when the plant has recovered from the summer heat. By this time, beautiful velvety leaves are growing again on the sage bushes and flowers are beginning to bloom. The self-sowing plants that have emerged will also come into force and form into strong young bushes. Harvesting is carried out in the same way as in the summer. The value of raw materials collected in the fall is not inferior to the summer harvest.

Drying of the collected raw materials is carried out on outdoors under a canopy so that on the spread thin layer plants did not fall Sun rays. In autumn, it can be more difficult to dry the green mass due to the drop in temperature, so when the leaves dry out a little, they are dried at home in the oven, setting the temperature to 60°C and opening the oven door slightly.

It should be noted that, like all medicinal plants, sage is collected away from highways and industrial production with emissions of harmful gases. Also, the collection site should not be within the city limits so that the plant does not absorb harmful substances. Properly and timely harvested sage can be used as an additive to tea or a medicinal plant for two years.

Medicinal sage (pharmaceutical) is one of 900 species of this plant. And they all differ in their properties. Ethiopian, Spanish, clary and medicinal sage have the best medicinal and beneficial properties. Its other types also have beneficial properties, but they are much less pronounced.

Salvia officinalis is a subshrub up to 70 cm high. wrinkled leaves grayish-green in color, up to 8 cm long. Its flowers are light purple collected in a “spikelet” inflorescence. Medicinal sage blooms in June and July.

ABOUT magical properties sage was heard a lot by people in Ancient Rus'. They hung him in a hut to protect him from dark forces, or they buried a rag with sage under the threshold. They carried it with them to protect themselves from the evil eye and accumulate wisdom. Sage was used to communicate with dead people. During funerals, sage was placed in the grave to show the soul of the deceased that he was remembered, honored and loved.

The ancient Greeks composed legends and poems about sage. The ancient Greek doctors Hippocrates and Dioscorides valued sage very highly, medicinal properties which were already noticed at that time for infertility and stomach diseases. It was used as a means to prolong youth and give vitality to the body. In ancient legends, it was credited with the ability to prolong life and was called “Greek tea.” The Gauls believed that if there was sage in the garden, then there would be no need for a doctor. Since ancient times, sage has been grown in monasteries as a medicinal raw material. It was collected and carefully dried in warm summer days, constantly making sure that the plant does not dry out, otherwise its healing and taste properties will be lost. It is very good that nowadays there is such a device as the Isidri dryer, with which you can dry sage in a few hours without any problems.

Leaves medicinal sage They have a spicy, slightly bitter taste and strong odor. Sage is harvested before it begins to bloom, during budding. It is during this period that it is especially distinguished by its spicy, slightly astringent taste and there is a little bitterness in it. The leaves are washed thoroughly and then dried. Due to its too bright tart aroma and taste when fresh, it is quite difficult for many to tolerate; it is better to use it in dried form. The Ezidri dryer will preserve the entire bouquet of aroma and taste of this spice, which will also save the time and effort of the person who prepares the plant.

Sage is an excellent spicy seasoning that improves the taste and aroma of meat, vegetable and mushroom dishes. The dried leaves are simply ground into powder and used in cooking.

The plant is harvested in dry and sunny weather after the dew has disappeared. Plants must be clean. If there is dust on them, wash it off and allow the leaves to dry thoroughly. If the plant has never bloomed yet, then you can collect the lower, well-formed leaves. Before drying, they are sorted, removing browned leaves and stems. You need to dry sage as quickly as possible, otherwise the leaves will become musty. bad smell. It’s great if you have an Isidri vegetable and fruit dryer.
Then raw materials can be prepared quickly, efficiently and without losses.

Benefits of sage

1. Essential oils.
2. Resins.
3. Alkaloids and flavonoids.
4. Vitamins P and PP.
5. Tannins.
6. Organic acids(oleanolic, ursolic, nicotinic, chlorogenic).
7. Paradiphenol.
8. Phytoncides.
9. Uvaol.
10. Mineral salts.

Medical use

Sage has an estrogenic, antiputrefactive, diuretic, expectorant, analgesic, and astringent effect. It comes in various medicinal fees: renal, hepatic. Sage is useful for tuberculosis, diseases of the digestive system, respiratory tract, gall bladder, and stomatitis. It is used for infertility due to the presence of estrogen, as well as to stop lactation during the period when it is necessary to wean the child from the breast.

The following are prepared from medicinal sage: dosage forms:

· Infusion

It can be used for diseases of the digestive tract, to reduce sweating. Pour a tablespoon of dry leaves into a glass of boiling water and leave for an hour. Drink half a glass three times a day before meals.

· Decoction

A decoction of sage should be used as a gargle for stomatitis, thrush, gumboil, and sore throat. For douching for vaginitis and vulvitis.

If hemorrhoids bother you, you can prepare a concentrated infusion of medicinal sage.
Pour three tablespoons of sage leaves into 100 ml of boiling water and leave for 20 minutes. Strain and give enemas every day for a week, diluting a portion of the infusion in a liter of boiled water. During treatment, it is better to avoid alcohol, rough and heavy foods.

A concentrated decoction is used as a compress for difficult-to-heal wounds, pustular skin lesions, and bruises.

• Inhalations

Contraindications

Plant allergy, kidney failure, polycystic disease, uterine fibroids, endometriosis, neurological diseases, diseases thyroid gland, pregnancy at any stage, as well as the lactation period (sage reduces milk production in women) - here is a list of main contraindications to treatment with sage. You should always consult your doctor before taking sage as a medicine.

The use of spicy sage in cooking

Sage goes well with onions, garlic and green pepper. However, it is better not to use it in dishes that contain herbs and spices that have a delicate and subtle aroma.

Its wonderful nutmeg aroma and spicy, bitter taste give dishes a piquant note and an unusual taste that other herbs do not provide. It is excellent for poultry dishes, pickling, pickling, pickling, and complements the taste of pies with meat and cheese. It is good to add it to the filling for ravioli or dumplings and when cooking them.

If in vegetable oil add a spoonful of crushed dried sage leaves, leave for 24 hours, and then fry the fish in this oil, it will acquire a piquant taste.

Just a few sage leaves will add piquancy to mushroom and potato dishes, stewed eggplant. But it is worth remembering that an excessive dose of sage makes dishes bitter and musty. Sage is an aromatic winter meat seasoning that can overshadow the flavor of other herbs and spices.

The Italians make the most delicious and interesting dishes with sage. Sage leaves heated in butter are great for adding flavor to pasta. Italians also add it to fried potatoes. Grayish-green fluffy leaves are used as a seasoning, which perfectly retain their aroma and taste. Unlike others herbs sage retains its taste and aroma when high temperature, so it can be added at the very beginning of cooking.

Sage lemonade.

Ingredients: 5 grams of dried sage, lime, pear juice - 100 ml, soda - 50 ml, ice.

Preparation:

Cut 25 grams of lime into a large glass and add sage. The ice is crushed into small fragments. Pour ice into a glass, pour in 100 ml of pear juice and stir with a spoon. Add sparkling water. The drink is ready; you can garnish it with a sage leaf and a slice of lime or lemon.

Pork with sage.

You will need a kilogram of pork meat, olive oil, dried sage, 2 juniper berries, Bay leaf, a clove of garlic, salt, half a glass of dry wine (white), a glass of milk and black pepper to taste.

Preparation:

The meat is cut in half, rubbed with salt and pepper.
. Heat oil with sage and juniper berries in a frying pan or saucepan. After a minute, add garlic.
. Place the meat in a frying pan and fry until crispy.
. Pour in wine and bring to a boil. When half the wine has evaporated, add milk. As soon as it boils, turn off the stove.
. Next, the dish is placed in the oven at a temperature of 175 degrees. The meat should be turned periodically until it becomes soft.
. Remove from the oven, cut into pieces and pour over the resulting sauce, which should be strained.
Thus, sage is both a spice and an excellent natural healer. It is used for numerous diseases and adds piquancy and tartness to various dishes. You simply must have it at home. You can buy dry sage at the pharmacy, but it is better if you have prepared raw materials yourself. The Ezidri fruit dryer will help you dry sage efficiently and at the same time preserve all its beneficial properties.

Sage treats infertility in women, it increases estrogen levels and lowers prolactin levels, stopping lactation. Sage has a bactericidal and hemostatic effect and is used for rinsing for bleeding gums, stomatitis, sore throat, orally for bronchitis, pulmonary tuberculosis, colitis, cholecystitis, stomach ulcers and diabetes mellitus. Sage is used externally for hemorrhoids and baldness.

Raw materials: Salvia officinalis herb.

Botanical description of Salvia officinalis

Salvia officinalis(Salvia officinalis) is part of the genus Sage (Salvia) of the subfamily Nepetoideae of the Lamiaceae family.

Salvia officinalis- perennial herbaceous plant or a subshrub from 20 to 70 cm high with a powerful woody branched root, fibrous at the bottom, a straight tetrahedral stem, densely covered with oblong leaves 35-80 mm long, 8-40 mm wide. The stem leaves are much larger than the bracts. The flowers are purple, collected in simple or branched inflorescences, the fruits are round dark brown nuts, consisting of 4 lobes, the diameter of the nut is about 2.5 mm.

Collection of medicinal raw materials

Sage blooms in June - July, starting from the second year after sowing. The leaves and flowering tops of sage are collected. You can collect it already in the first year after sowing, in September, from next year leaves can be collected 2-3 times per summer, from flowering time until September. Sage is rich in essential oils, so it is recommended to dry sage leaves under a canopy, in attics, in dryers - only at low temperatures, so as not to lose most of the aromatic substances.

Chemical composition of Salvia officinalis

Sage leaves contain up to 2.5% essential oil, which includes cineole, D-?-pinene, compounds of?- and?-thujone, D-camphor, D-borneol and D-camphor. Alkaloids, flavonoids, tannins, oleanolic and ursolic acids were also found in the leaves. The fruits contain 19-25% fatty oil, represented mainly by glycerides of linoleic acid.

The use of salvia officinalis in folk medicine

Salvia officinalis affects hormone levels in women, increasing estrogen levels and helping with infertility, premenstrual syndrome, and hot flashes during menopause. Sage helps restore ovulation and is used in the first phase of the cycle. In addition, sage helps stop lactation by lowering prolactin levels and treats hyperprolactinemia. Sage is not recommended for polycystic disease, adenomyosis, endometriosis due to progesterone deficiency. Using sage with low progesterone levels can trigger the degeneration of immature follicles into cysts.

Sage has anti-inflammatory, emollient, disinfectant, hemostatic, diuretic, and anti-sweating effects. Decoctions and infusions of sage leaves and flowers are effective for colds accompanied by fever, helping to lower the temperature and relieve inflammation in sore throats, acute respiratory infections, and flu, having a similar effect to raspberry leaves.

An infusion of sage herb is used for stomach ulcers, gastritis, colitis, cholecystitis, and flatulence.

Salvia officinalis, when used internally and in aromatherapy (aroma lamps with sage aroma oil and aromatic sachets of sage officinalis) has a positive effect on the central nervous system, calms and tones, helps with nervous exhaustion and fatigue. For inflammation of the upper respiratory tract, cough and bronchitis, inhalations from an infusion of sage leaves or sage essential oil are used, as well as sage tea orally.

Sage is used for rinsing as an anti-inflammatory and astringent for diseases of the nasopharynx, oral cavity and gums - tonsillitis, stomatitis, bleeding gums, gingivitis, pulpitis, cheilitis, aphthous lesions of the oral cavity, gumboil.

Sage is used for douching for gynecological diseases, recommended for external hygiene during the postpartum period in combination with sage essential oil (for external use).

Sage is used externally for baldness and hair loss in the form of masks and rinses for the head. For hemorrhoids, baths of sage leaves, elderberry flowers and chamomile are recommended.

Methods of using sage and dosage

Sage for the treatment of infertility and female diseases

To treat infertility, sage is taken in the first phase of the cycle for 10-11 days after menstruation - before the onset of ovulation. Pour 1 heaped teaspoon of sage (2-3 g) into a glass of hot boiled water (about 80°C), leave for 15-20 minutes, strain and take 1/3 cup 2 times a day before meals from day 4-5 of the cycle within 10-11 days. An infusion of sage herb is not prepared for future use, as it quickly loses its properties and also turns sour. Every day you should make a fresh infusion and store it in a cool place. You can brew 3 times a day, 1/2 teaspoon (about 1 g) per glass of water, leave for 10-15 minutes and drink as tea after meals.

Sage is considered a phytoestrogen; its chemical structure is similar to the hormone estrogen, which is involved in the formation of the follicle and the onset of ovulation. Sage is recommended for low estrogen levels, lack of ovulation and poorly growing endometrium. When taking sage for the treatment of infertility and hormonal disorders, menstruation may occur later. If it is necessary to use sage when the level of your own progesterone is low, and you are prone to adenomyosis, polycystic disease and endometriosis, it is recommended to use it simultaneously with boron sage, and in the second phase of the cycle, from 15 to 25 days, herbs with a progestogenic effect.

To prolong female youth, it is recommended to take sage in courses of 2-3 weeks every three months after 35 years to increase and maintain estrogen at a sufficient level. During menopause, sage helps improve well-being during hot flashes and reduce sweating. Prepare the infusion as indicated above, drink slowly over 20-30 minutes. But it is much more effective to combine sage with mantle, alternating their intake, or taking sage in small courses, and the rest of the time drink tea from mantle or other herbs that have a progestogenic effect: this will protect against osteoporosis and reduce the risk of cancer. Although sage, as a natural phytoestrogen, suppresses the action of hostile synthetic estrogens and excessive production of its own estrogens, thereby helping to reduce the risk of cancer (primarily breast and endometrial cancer) and increased bone fragility.

Sage for gargling and mouthwash

For rinsing, brew a more concentrated infusion of sage: 1 tablespoon per glass of hot boiled water, leave for half an hour, strain and rinse your mouth or throat every 1-2 hours (for acute sore throat, bleeding gums, chronic and acute periodontitis, loose teeth, periodontal disease, stomatitis , flux and other diseases of the mouth and throat).

Sage infusion for internal use for diseases of the gastrointestinal tract, cardiovascular, respiratory and nervous systems

To prepare the infusion you need 2 teaspoons of sage herb, 500 ml hot water(slightly cooled boiling water). Leave for 15-20 minutes, strain.

Thanks to the presence of sage leaves large quantity essential oil that increases the secretion of gastric juice and bile and has anti-inflammatory, bactericidal, antifungal effects, sage infusion helps with gastritis with low acidity, inflammation of the liver and gallbladder, stomach and duodenal ulcers, colitis, suppresses the proliferation of Staphylococcus aureus. For gastrointestinal diseases and obesity, take 1/4-1/2 cup 2-3 times a day half an hour before meals.

For chronic bronchitis, excessive sweating, atherosclerosis, hypertension, take 1/3-1/2 cup of sage infusion during or after meals.

Sage for the treatment of hemorrhoids

Hemorrhoids are treated with medicinal enemas from a concentrated infusion of sage: 2 tablespoons (10-12 g) in half a glass of hot water, leave for 20 minutes. Do the enema after a small cleansing enema, so that the infusion has a therapeutic effect and is absorbed, you should lie down for half an hour after administering the infusion. Take tea from buckthorn bark or senna leaves every night at night and avoid constipation, follow a therapeutic diet excluding sugar and sweets.

You can also use a collection with sage, chamomile flowers and oak bark, or with elderberry flowers for hemorrhoids for medicinal compresses and baths.

Sage for baths for skin and musculoskeletal diseases

Pour 200 g of sage herb into 3-4 liters of hot water (not boiling water), leave for 30-40 minutes, strain and pour into a bath with a water temperature of 37-38°C. Take a bath every other day for a month, then take a break or use another collection for medicinal baths.

Contraindications to the use of Salvia officinalis

Salvia officinalis is contraindicated for internal use during pregnancy and lactation, acute inflammatory processes in the kidneys, high level own estrogens. Sage should be taken with caution if a woman has low progesterone levels.

Buy sage you can pack 50 g or 1 kg. You can also purchase sage mixtures or order custom production collection with sage and others medicinal herbs, flowers and roots, an aromatic sachet with medicinal sage or clary sage.

Sage is a healing and mystical plant. They say that if you see him in a dream, good luck awaits you in work and love affairs. The healing properties of sage have been known since ancient times.

In Egypt, remedies from this plant were given to women who could not have children. In addition, the Egyptians used the plant as protection against such a terrible disease as the plague. The ancient Greeks also believed in the healing power of sage. They used sage for "Greek tea."

Healers and sages - Pliny the Elder, Hippocrates and Galen advised the use of the medicinal plant in question in order to normalize the functioning of the stomach and liver. In addition, sage remedies helped improve the functioning of the senses. Dioscorides considered this herb sacred. He recommended using it for infertility treatment. Sage was also valued in the Middle Ages. It was used in the fight against dermal pathologies.

Sage is also widely used in modern alternative medicine. Medicines from the plant are recommended to be used for the treatment of pathologies nervous system, cardiovascular diseases - atherosclerosis, hypertension, diseases of the upper respiratory tract and dermis, gynecological ailments, joint diseases. Alcohol tinctures, extracts, oils, decoctions, infusions today treat infertility in men and women, diabetes mellitus.

Products from the plant are also used for rinsing oral cavity for inflammatory pathologies (stomatitis, gingivitis). Sage is also useful for women's health. It is used for painful periods and menopause. Do you know what sage looks like? Salvia officinalis is herbaceous perennial or subshrub, belongs to the Lamiaceae family and reaches a height of 60 centimeters.

The plant is endowed with erect, branched, whitish, somewhat pubescent stems, opposite petioles, fluffy, finely toothed, woody, wrinkled, grayish-green leaves, blue, purple, pink or white two-lipped flowers. The sage blooms at the end of summer period. The birthplace of the miraculous plant is Asia Minor. Moldova, Ukraine, Crimea - habitat.

Composition and medicinal properties of sage. Both the leaves and seeds of the plant are healing. You can purchase both the first and second at any pharmacy or online store.average price seeds - 90 rubles, leaves - 45 rubles. Sage, the medicinal properties of which are determined by its rich composition, is endowed with a large number of useful, nutritious substances necessary for the functioning of the human body.

It contains a significant amount of:

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• phytoncides;
• bitter substances;
• phenolcarboxylic acids: caffeic, rosemary, chlorogenic;
• essential oils;
• cineole;
• linalool;
• nicotinic acid;
• camphor;
• tannin;
• borneol;
• tannins;
• vitamins P and PP;
• flavonoids;
• alkaloids;
• resins;
• triterpenoids;
• acetic acid;
• fatty oils;
• coumarin.

Sage: medicinal properties and indications for use. The plant is very useful. Regular use of formulations based on it will help strengthen the immune system. Sage - great alternative tablets. The plant is especially useful for memory disorders.

To date, the following effects of the herb on the human body are known:

• anti-inflammatory;
• hemostatic;
• antimicrobial;
• restorative;
• immunostimulating;
• astringent;
• antispasmodic;
• hepatoprotective;
• antiulcer;
• painkiller;
• disinfectant;
• diuretic;
• expectorant;
• antipyretic.

Medicines from sage help:

• strengthening the immune system;
• preventing the development of atherosclerosis;
• stopping bleeding;
• normalization of metabolic processes;
• removing toxic substances and waste from the body;
• improving the functioning of the gastrointestinal tract;
• decreased permeability of the walls of capillaries and blood vessels;
• elimination of inflammatory processes;
• relief of pain and spasms;
• normalization of the functioning of the gonads;
• improving the functioning of the central nervous system.

The plant is recommended for use in the treatment of: eczema, psoriasis, dermatitis. Menopause, painful menstruation, stomatitis, gingivitis, bleeding gums, gumboil, sore throat, gastritis, colitis, hypertension, atherosclerosis, joint pathologies, tuberculosis, pyelonephritis, cystitis, cough, frostbite, hemorrhoids, migraine.

In Bulgaria, the foliage is used as a drug to limit sweating. Sage is also useful for women during menopause. The use of the plant helps eliminate the unpleasant symptoms of menopause. In Poland, sage is used as an anti-inflammatory, astringent and disinfectant.

Products from the plant in question are also used by people who know first-hand what hair loss is. The Germans value sage for its beneficial effects on the central nervous system. It is prescribed for night sweats and hand tremors. The plant is also popular among cosmetologists. Often to improve the condition skin use essential oil. Decoctions of the plant are used to rinse hair. Sage, or rather the substances it contains, help heal and strengthen hair, as well as stimulate its growth.

Moreover, sage is useful for people suffering from problems such as dandruff and oily shine. Due to its antibacterial effect, the plant is an indispensable assistant in the fight against rashes, acne and oily sheen. Regular use of formulations with sage oil will help rejuvenate the dermis and eliminate greasy shine, eliminating fine wrinkles and improving skin health. This plant is medicinal. But he, just like others medicinal plants there are contraindications for use.

If you have never taken a product from the plant before, make sure that you are not allergic to the substances in the plant. To begin with, it is recommended to conduct a skin test. Apply a little mixture to your wrist and wait a couple of minutes. If there is no redness, itching or burning as such, you can safely use the medicine. As for internal use, you need to start with a minimum dosage. If after taking it you feel exceptionally better, then you are not allergic to sage, and you can safely use it for medicinal purposes.

As for contraindications, sage preparations are not recommended for use during pregnancy, breastfeeding, hypotension, decreased thyroid function, and nephritis. People suffering from epilepsy and cough with sputum should not be treated with the compositions of the plant in question. Small children should not be treated with products from the plant. Do not abuse medications or exceed the dosages and proportions indicated in the recipes. If you experience nausea, vomiting, malaise, dizziness, or abdominal pain, stop taking the product and seek help from a qualified physician.

Beneficial properties of sage for coughs and pathologies of the dermis, as well as why sage helps pregnant women

The beneficial properties of sage are determined primarily by its rich composition. The plant is widely used in both medicine and cosmetology. Sage, whose leaves and seeds are endowed with beneficial properties, is useful and effective in the fight against various pathologies.

Several species of the plant in question are medicinal, in particular meadow and nutmeg. The plant is useful for the entire gastrointestinal tract. Sage is included in various herbs that help increase the secretory function of the stomach, normalize intestinal motility, as well as treat colitis, gastritis, and cholecystitis. Sage is healing plant, which has astringent, diuretic and hemostatic properties. This plant is useful for women.

It helps eliminate hot flashes and increased sweating during menopause, as well as normalize menstruation and minimize pain during menstruation. In modern times, drugs based on it are prescribed to women suffering from infertility, as well as to couples who, due to various reasons cannot conceive a child. There are many reasons for infertility. But the leading one is still ovulation disorder.

If the egg does not leave the ovary, fertilization will not occur and pregnancy will not occur. Female sex hormones are responsible for regulating the fertilization process. Under the influence of a sharp increase in estrogen levels and luteinizing hormone somewhere in the middle menstrual cycle the follicle bursts in the ovary.

A mature egg comes out to meet sperm. If the follicle does not receive the necessary signal, ovulation does not occur. Sage phytohormones help stimulate the synthesis of natural hormones, as well as compensate for the lack of estrogen levels in the blood. Often, when planning a pregnancy, an infusion is prescribed.

Regular use of the medication will help:

• improving the state of hormonal levels in the female body;
• accelerating follicle growth and ensuring normal functioning of the ovaries;
• increasing the chances of successful conception;
• rapid recovery of the myometrium;
• increase in endometrial thickness.

The herb is also effective for representatives of the stronger half of society. Taking an infusion of the plant in question stimulates testosterone production, increases spermatogenesis and sexual activity. Often, if a couple is unable to conceive, both partners undergo therapy. Sage increases the chances of getting pregnant.

Several recommendations regarding the use of the plant. Accept folk remedies, as well as medications, it is necessary after preliminary consultation with the attending physician. This is especially important if you are seriously thinking about conceiving a child. Remember, inappropriate use of medications is fraught with disastrous consequences.

1. From what day and how much should you take sage? Experts recommend starting treatment with the plant from the first day after menstruation. Duration of therapy is two weeks. Then comes a break. On the first day of the break you need to do an ultrasound. This is needed to find out whether the treatment was effective or ineffective.
2. Where to get raw materials? Many people prefer to use independently collected raw materials. However, it should be understood that grass that was collected and prepared incorrectly may have half as many beneficial properties. In this case, therapy may be ineffective. Therefore, it is preferable to use pharmacy fees. They are tested and certified.
3. How to prepare the medicine? It is necessary to steam 20 grams of raw materials in boiled water - 200 ml. Next, the container, covered with a lid, should be set aside in a warm place for half an hour. Filter. It is not recommended to prepare the product for future use. It is preferable to use fresh infusion.
4. How to take the medicine? You need to drink ¼ glass of the drink three times a day. Duration of therapy is 30-90 days.

Before you start taking the infusion, make sure that you have no contraindications to this method of therapy. It is not recommended to use the infusion for girls with uterine fibroids, endometriosis, polycystic ovary syndrome, hypothyroidism, individual intolerance, hypertension, and nephritis.

Sometimes there is a need to stop lactation. If you don’t need to do this urgently, you can use sage, oh beneficial properties which you already know. The medicine is prepared as follows. Brew a spoonful of chopped sage herb in a glass of boiled water. Leave the product for an hour. Take 1/3 cup after meals. The duration of the course is seven days. You can use dosed filter bags for bulk collection. You can buy packaged sage at the pharmacy. For the treatment of colds accompanied by cough, it is recommended to use the following remedy.

Brew the dried plant in an amount of twenty grams with boiling water. Place the container on the stove and wait until it boils. Rinse your mouth with the mixture at least four times a day. This remedy is also useful for gumboil, stomatitis, gingivitis, and pharyngitis.

The decoction helps eliminate inflammation and itching, cleanses the dermis, accelerates the wound healing process and restores the dermis. For the treatment of acne, targeted use of the product is recommended. In other cases, it is recommended to use lotions and rinses.

What do sage tea, sage infusion and other folk and medicinal remedies from sage help with?

Sage infusion is used to treat a variety of pathologies, in particular cough and sore throat with sore throat and other colds (for rinsing the mouth), gastrointestinal pathologies, including flatulence. Tea with sage has an immunostimulating, restorative and anti-inflammatory effect and helps strengthen the immune system, eliminate inflammation, and stimulate ovulation. If you don’t have a particular desire to prepare the products yourself, you can always buy already prepared drugs at a pharmacy or online store.

Today the following drugs and products are produced based on the plant in question:

• sage oil average cost- 120 rubles;
• lozenges. Average cost - 150 rubles;
• tea. The average price is 40 rubles.

Sage oil is used for cosmetic purposes, as well as for mouth rinsing and cold compresses. The tablets are prescribed to treat colds accompanied by a severe cough. The use of sage tea is more common than other forms. It is used both for the treatment and prevention of gastrointestinal diseases, skin diseases, and liver diseases.

Alternative medicine preparations from sage:

1. Using sage infusion. Brew 15 g of chopped sage with boiling water - 300 ml. Let the product sit for a while. Drink ½ cup of the strained mixture after each sitting at the table.
2. Atherosclerosis, central nervous system diseases: treatment with tincture. Pour a couple of spoons of dry sage leaves with half a liter of alcohol. Infuse the composition in a cold place for thirty days. You need to take twenty drops of the composition twice a day.
3. Preparation of a stimulant drug. Pour 100 g of sage leaves with a liter of grape wine. Set aside for a week. Drink 30 ml of the drug twice a day.
4. Pathologies of the bronchi and lungs: treatment with sage. Brew a spoonful of dry sage with milk - 300 ml. Drink half a glass of the drug twice a day.
5. Composition for improving memory. Grind the sage leaves to a powder consistency. Take three grams of the medicine three times a day. Take it with water.
6. Multiple sclerosis: treatment with infusion. Brew a spoonful of the plant with boiling water - 0.5 liters. Insist for an hour. Drink half a glass of medicine four times a day.
7. Sage baths. Brew 100 grams of sage in three liters of boiling water. Boil the mixture over low heat for ten minutes. Pour the strained mixture into the filled hot water bath Such procedures help strengthen the immune system, improve mood and general health, as well as treat the skin. The duration of the procedure is 15 minutes. WITH for preventive purposes water procedures It is recommended to carry out once a week, and with therapeutic therapy - twice a week.
8. Sage infusion in the fight against dandruff. Steam 20 grams of dried plant herbs in 200 ml of boiled water. Use a filtered hair rinse after shampooing.
9. Mask for those with dry dermis. Combine oatmeal - 20 grams with yogurt, sour cream or cream - the same amount. Add sage essential oil to the mixture - three drops. Apply the composition to the cleansed dermis of the face for 10 minutes. After the procedure, wash in warm water.
10. A product for those with oily dermis. In order to eliminate excess fat and other related problems, it is recommended to use lotion. Steam 15 grams of the plant's herb in a glass of boiled water. Let it brew. Strain the composition and combine in equal proportions with apple cider vinegar. Use lotion to wipe the dermis of the face twice a day. The product should be stored refrigerated.
11. Preparation of restorative tea. Combine sage with mint (10 grams of each component) and anise seeds - 5 g. Brew the mixture with boiling water - 200 ml. Let the composition sit for a while. Drink ¼ cup of the drug three times a day. If desired, you can add honey. The duration of the course is three weeks.

Sage is one of the most useful and effective plants that helps cure a large number of diseases. You already know how to cook, how and how much to use the product. The main thing is not to overuse the ingredients and strictly follow the proportions and dosages. Judicious and regular use of sage will bring you exceptional benefits.

Medicinal sage is a heat-loving subshrub belonging to the Lamiaceae family. The plant has a straight leafy stem up to 70 cm high, pointed oblong green leaves and light purple flowers collected in branched or simple apical inflorescences. The fruit is a small, black or brown nut consisting of four lobes.

Sage can be found in the wild only in the countries of southeastern Europe (Greece, Slovenia, Macedonia, Croatia, Albania, Montenegro, Serbia, etc.). In Russia and the CIS, the plant grows in gardens, fields and vegetable gardens, either cultivated or wild.

How to Harvest Sage

For medicinal purposes, the flowering tops of sage and its leaves, which contain medicinal properties, are used. essential oils. The first collection of plant materials is carried out in early autumn in the year the plant is sown. In subsequent years, sage leaves and inflorescences are harvested in two stages:

1. during the budding period (June-July);
2. during the period of fruit ripening (September).

During the first two years after sowing, only lower leaves plants with petioles at least 20 mm long. Subsequently, medicinal raw materials collected from the entire above-ground part of the shoots are prepared.

Sage is collected in two ways:

• pick leaves from growing shoots with your hands and dry them;
• cut off the above-ground part of the plant with a sickle, pruning shears or scissors, dry it, and then thresh the leaves and flowers.

It is advisable to harvest on dry, sunny days, after waiting for the morning dew to dry. Before collecting, dusty and dirty plants should be washed with water from a hose or watering can and allowed to dry thoroughly. During harvesting, it is necessary to ensure that diseased, dried or insect-eaten leaves do not get into the medicinal raw material.

How to dry sage at home

Sage is dried in dark, well-ventilated, warm rooms protected from moisture or under specially equipped sheds in the open air. Cut plants are collected in bunches, tied and hung to dry with the flowers facing down. The leaves collected from growing shoots are laid out in a thin layer on paper and dried, occasionally subjecting the medicinal raw materials to turning to prevent rotting.

If desired, sage can also be dried in a dryer. However, it is necessary to ensure that the temperature in its chamber is below 35 degrees. When overheated, healing essential oils evaporate from the herb, and the medicinal raw material itself quickly loses its healing and aromatic properties.

The moisture level of dried sage should not exceed 13%. At the same time, the finished medicinal raw materials should not contain thick stems, twigs, darkened leaves and other foreign impurities.