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Grapes for stomach and duodenal ulcers. What fruits can you eat if you have a stomach ulcer: a list of allowed ones, a positive effect on the functioning of the stomach and a sample menu for an ulcer. What fruits can you

It is important for all of us to have good nutrition, when our body receives all the necessary minerals and vitamins; fresh, high-quality fruits contain especially many useful vitamins.

A healthy person can enjoy fruit abundance without restrictions, but for people suffering from stomach ulcers, not everything is so simple; you need to follow a strict diet.

Today we will talk about what fruits can be eaten if you have a stomach ulcer.

How and why do stomach ulcers occur?

There are different medical axioms. For example, there is no doubt among doctors that it is more difficult to treat diseases with multiple causes. After all, it is necessary to exclude many factors at the same time, and this is not always possible.

A stomach ulcer is a polyetiological disease; it occurs under the influence of a whole group of negative influences:

  • infection with a pathogen specific to lesions of the gastric mucosa (Helicobacter pylori);
  • effect of drugs;
  • constant stress;
  • frequent errors in diet;
  • smoking and alcohol, etc.

Most often, stomach ulcers occur in people with blood group I (0). In sexual terms, this disease is more common in men than in women.

In recent years, the study of the bacterial nature of this disease has become increasingly detailed. The causative agent Helicobacter pylori is cultured in almost 100% of cases in patients with gastritis and gastric ulcers.

Currently, the most effective antibacterial therapy is being developed that can completely rid a person of carrying such a microbe.

What fruits are not allowed?

Fruits, which to one degree or another are capable of increasing damage to the gastric mucosa, have mainly the following effects:

  • allergic (citrus fruits);
  • enhance peristalsis and fermentation (grapes);
  • contain a lot of sugar and fruit acids (peaches; kiwi; melons).

Other fruits can be just as harmful if you eat too much of them.

What fruits can you

Of course, it is more interesting to know what fruits you can eat if you have a stomach ulcer? The following plant fruits have virtually no negative effect on the mucous membrane:

  • banana;
  • apple;
  • avocado;
  • pear;
  • plum.

If you ask the question: what fruits can you eat if you have a stomach ulcer?, then to answer you must take into account the following factors:

  • likelihood of allergic reactions;
  • severity of fermentation effect;
  • sugar content in moderate quantities;
  • no negative effect on intestinal motility.

Also, absolutely any berries can be considered harmless to the stomach fruits, but, of course, only in moderation.

Apples for peptic ulcers

Are apples suitable for those with stomach ulcers? Of course yes! They are hypoallergenic and contain many vitamins and minerals. They also contain a lot of pectin, which has a very beneficial effect on the gastric mucosa. However, at the same time, excess acid in certain varieties has, albeit small, but still damaging effects.

When eating apples for an ulcer, you must remove the peel from them, and in the acute period you can only eat them baked. There are many delicious apple dishes. They are added to salads, baked and even served as a side dish for fried poultry.

For a person suffering from a stomach ulcer, apples should be eaten regularly, without fear of causing a relapse.

Pear is quite common in Russia. There are more than several thousand species. Not all of them, unfortunately, are edible, but many are sweet and tasty. They can be used at any period of the disease.

During an exacerbation, as in the case of apples, it is better to eat pears only in baked form. It is better to peel off the skin of raw fruits.

The pear is a unique fruit in its vitamin and mineral composition. So, it contains the following vitamins in a well-balanced combination and in sufficient quantities for a day:

  • group B (riboflavin, thiamine);
  • K (vicasol);
  • PP (nicotinic acid);
  • C (ascorbic acid);
  • A (carotenoids), etc.

At the same time, it has a very low calorie content, which only adds to the popularity of the pear. Of the microelements it contains in sufficient quantities:

  • zinc;
  • phosphorus;
  • iron;
  • sulfur;
  • copper, etc.

You should not overeat this product. Also, you should not drink the first half hour after eating a pear. This is bad for the stomach lining.

Fruits growing in central Russia are familiar to its residents. The situation is different with bananas. This is a rather exotic fruit, and therefore it raises concerns about consumption for ulcers.

Due to the high content of sweet carbohydrates, it is, of course, not recommended for people who are overweight.

These fruits also contain a lot of potassium, so they are very useful for those who take diuretics (cause loss of potassium).

Pomegranate for stomach ulcers

Pomegranate and its juice are undoubtedly healthy. But there are reasons why these products should be used with caution. Among them is a stomach ulcer. The stomach, which has already been infected by the Helicobacter Pylori bacterium, will not be irritated if you use an infusion of pomegranate peels.

How to cook it? 5 - 7 grams of dry crusts should be poured with half a glass of boiling water and covered with a lid for half an hour. The resulting infusion can be drunk 4 times during the day: in the morning on an empty stomach, twice in the afternoon and the last time before bed. No need to pull out the crusts! Repeat the procedure every other day.

Patients with stomach ulcers can safely eat persimmons and not worry about the consequences, because they contain virtually no natural acids. At the same time, it is rich in other useful substances: potassium, copper, iron; has an antimicrobial effect.

It is worth remembering that unpollinated persimmons are the healthiest. It has light flesh and no seeds. Unripe persimmons contain more astringents, but they are not recommended for patients with gastritis.

Lemon for ulcers

Lemon, along with other citrus fruits, is strictly prohibited for ulcers. But you can go the other way - combine the juice of two lemons with half a kilo of honey and 0.5 liters. olive oil. Mix and take a tablespoon three times a day before meals for a month.

Balance is important in everything. Excess fruit in the diet can lead to problems in the body. We must not forget that a person definitely needs proteins of animal origin in his diet. Without them, the body simply will not be able to build new cells, and exhaustion will begin.

Note!

Therefore, no matter how healthy fruits are, we must not forget that you cannot eat them alone. The diet must be properly selected for a specific patient with an ulcer. It is best to have a nutritionist do this.

Not everything is so simple with the timing of fruit consumption. They are not recommended to be eaten in the middle of the day. It is preferable when they are eaten for breakfast and dinner, because they go well with meat dishes and light snacks. Most often, of course, they are eaten in the form of desserts.

What is not at all forbidden in case of peptic ulcer disease, the only thing is that doctors are inclined to use baked dishes. This is especially important to know for those who are wondering: What fruits can be eaten during an exacerbation of a stomach ulcer?

As for the usefulness of fruits, there is no doubt about it. Many of them can be used for stomach ulcers. They are even able to maintain remission of the disease due to the content of biologically active substances.

Excess of any product will be harmful. And this one is no exception. Under no circumstances should you overeat. If possible, of course, it is advisable to eat only the freshest fruits possible.

Recipes for dietary dishes with fruits

To diversify the diet of a patient with a stomach ulcer and make his nutrition as healthy as possible, it is recommended to prepare various dishes with the addition of fruits.

Ingredients:

  • Low-fat cottage cheese - 10 tablespoons;
  • apples - 2 pieces;
  • milk - 4 tablespoons;
  • sugar - 2 teaspoons, salt on the tip of a knife.

Preparation:

  1. Peel and seed the apples and bake in the oven, then rub the apples through a sieve to make a puree.
  2. We also rub the cottage cheese through a sieve, add milk to it and beat well.
  3. Then add applesauce, sugar, a little salt to the curd mass, beat everything well or mix thoroughly.

In this recipe, apples can be replaced with half a cup of pureed fresh or frozen strawberries.

The cheese mass is ready. Can be served.

Curd pudding with apples

Ingredients:

  • Low fat cottage cheese - 250 grams;
  • apples - 2 medium apples;
  • wheat crackers - 8 teaspoons;
  • sugar - 2 teaspoons;
  • one egg, one teaspoon of vegetable oil.

Preparation:

  1. We rub the curd through a sieve. Peel the apples and grate them on a coarse grater.
  2. Mix grated apples with cottage cheese and add crackers, sugar, yolk and whipped egg white to the curd mass. Mix everything well.
  3. Transfer the resulting mass into a mold greased with vegetable oil and cook in a water bath for 45 minutes.

The finished pudding can be served with honey or strawberries pureed with sugar.

Apple nests with cottage cheese

Ingredients:

  • Low-fat cottage cheese - 150 grams;
  • apples - 3 pieces;
  • good quality sour cream - 1 tablespoon;
  • a tablespoon of raisins;
  • semolina - 1 teaspoon;
  • a tablespoon of sugar;
  • one egg, cinnamon, butter for greasing the pan.

Preparation:

  1. Wash the apples, cut them into two halves, arrange the seeds and some of the pulp so that there is room for the curd mass.
  2. Rub the cottage cheese through a sieve, add washed and steamed raisins, apple pulp, semolina, sugar, cinnamon, and egg.
  3. Mix the curd mass well and fill half of the apples with it.
  4. Place the stuffed apples on a deep baking sheet greased with butter or a deep frying pan.
  5. Place the apples in the oven until lightly browned.

Before serving, pour sour cream over the finished dish.

Baked apples

A tasty and simple apple dish that is ideal for patients with stomach ulcers.

Ingredients:

  • Apples - 3 pieces;
  • sugar - 2 teaspoons;
  • vegetable oil - 1 teaspoon.

Preparation:

  1. Wash the apples, peel them from seeds and place them in a deep frying pan, sprinkle a little sugar on top and add a little water.
  2. Let's put it in the oven to bake. Make sure that the apples do not burn and add water if necessary.

Place the finished apples on a plate and pour a little honey or vegetable oil over them. Butter and honey are optional and can be served without them.

Apple cream

Continuing the theme of recipes for dietary dishes with fruit, I propose to prepare a tender and airy apple dessert, which is perfect for dietary nutrition.

Ingredients:

  • One apple;
  • sugar - 2 teaspoons;
  • one egg.

Preparation:

  1. Wash the apple, peel the seeds and bake in the oven until cooked. Rub through a sieve and make a puree.
  2. Grind the yolk well with sugar and heat until thick, but do not boil.
  3. Combine applesauce and heated yolk mixture and mix everything well.
  4. Beat the whites into a strong foam and combine with the heated apple mixture, stirring carefully.

Transfer the finished apple cream into a bowl and serve chilled.

Ingredients:

  • 2 pears;
  • sugar - 2 tablespoons;
  • water - 150 milliliters.

Preparation:

  1. Wash the fruits and remove the skins and seeds.
  2. Place the prepared fruits in hot water with sugar and boil until tender.
  3. Cool the pears in the syrup.

Before serving, place them in a bowl and pour cooled syrup over them.

Ingredients:

  • Grape juice - 5 tablespoons;
  • sugar - 4 teaspoons;
  • water - 10 tablespoons;
  • gelatin - 2 teaspoons.

Preparation:

  1. Soak the gelatin in cold boiled water in advance until it swells.
  2. At this time, boil water with sugar and add fruit juice to the syrup.
  3. Remove from heat and add gelatin to the grape syrup, mix everything well so that the gelatin is completely dissolved.
  4. Pour the jelly into molds moistened with cold water or sprinkled with sugar and cool.

Before serving, heat the mold a little and transfer the jelly to a plate.

Ingredients:

  • Apples - 3 jokes;
  • water - 1.5 cups;
  • sugar - 3 tablespoons.

Preparation:

  1. Boil water with sugar and add slices of peeled and seeded apples.
  2. Let's boil for a few minutes. Cool the finished compote to room temperature and serve.

Vitamin berry jelly

This tasty and healthy vitamin jelly can be prepared either from a mixture of berries or from one type of berry, to taste.

Ingredients:

  • Raspberries, currants, strawberries - 3 tablespoons of each type of berry;
  • sugar - 2 tablespoons;
  • potato starch - 2 teaspoons;
  • water - 2 glasses.

Preparation:

  1. We will sort the berries, rinse them in water and strain them through a fine sieve.
  2. Pour the resulting juice into a cup and place in a cool place.
  3. Let's boil water, put the remaining mass after rubbing the berries into it, add sugar, stir well and put it on the stove to boil.
  4. Strain the resulting broth through a sieve.
  5. Add potato starch diluted in cold water to the resulting berry syrup and bring it to boil again, stirring constantly.
  6. Pour the berry juice prepared in advance into the resulting hot jelly.

Pour the prepared vitamin jelly into glasses and sprinkle a little sugar on top.

Ingredients:

  • Kefir - 1 glass;
  • strawberries - half a glass;
  • honey - 1 teaspoon or sugar to taste.

Preparation:

  1. Wash the strawberries, sort them, separate the berries from the stalks.
  2. Combine kefir and strawberries together, add honey and beat for a minute with a blender.

Pour the finished cocktail into a glass and serve.

Now you know what fruits you can eat if you have a stomach ulcer and how you can diversify your diet with all sorts of tasty and healthy dishes with the addition of fruits and berries to support your body with vitamins on the road to recovery.

A stomach ulcer is considered a pathology in which dietary restrictions are imposed on a person. Usually you can eat “safely” without any effort, but there are days when the body asks for something tasty. With this disease, you can eat fruits, but not all.

Principles of eating fruits

Many delicacies provoke an increase in acidity in the stomach and disrupt the microflora of the gastrointestinal tract. For example, the following types of fruits cannot be seen in the ulcer menu:

  • citrus fruits irritate the intestinal walls and provoke fermentation processes;
  • melons, increase acidity;
  • berries also increase acidity and promote inflammation of the mucous membrane.

Fresh lemon is strictly forbidden for ulcers, but you can make syrup from it. To do this you will need the juice of two lemons, 500 grams of honey and the same amount of olive oil. Mix and take a large spoon before meals. Use within 30 days.

In the diet of a person with an ulcer, fruits should be fresh, preferably without peels. The most popular ones are apple and pear; it is recommended to peel them from the top layer, then grind them into puree. They tend to envelop the intestinal walls and soften the effect of gastric juice on the mucous membrane.

Do's and Don'ts

Fruits for stomach ulcers that harm the body have some effects. They provoke an increase in acidity with all the ensuing consequences. The permitted list of products is small, but it is no more than a list of forbidden fruits:

  • citrus fruits have allergic and irritant properties;
  • grapes, provokes fermentation;
  • kiwis, melons, peaches contain large amounts of sugar, which is harmful for ulcers.

There are also those that can and should be used for peptic ulcers. They have almost no effect on the functioning of the gastrointestinal tract and are absorbed without affecting the mucous membrane:

  • apples, they can be consumed in small quantities (baked apples), but taking into account concomitant diseases for which this fruit is not allowed;
  • bananas, allowed taking into account the characteristics of the body, heal the walls of the stomach well and prevent new ulcers from appearing on the mucous membrane;
  • avocado, allowed only with zero acidity;
  • It is advisable to consume pears in the same form as apples. It is worth knowing that after eating a pear, it is recommended not to drink liquids for 30–40 minutes, otherwise there is a risk of painful spasms;
  • plums, served similarly to pears and apples. Fresh plums can cause a fermentation process, after which complications and deterioration of the condition are possible.

Persimmon is in question

Persimmon for stomach ulcers is a fruit with organic acids. There are few of them, but with an ulcer they can cause harm.

Persimmons contain fiber and coarse fibers. In case of an ulcer, these substances are undesirable, otherwise irritation cannot be avoided. It is precisely because of the presence of connective fibers that this fruit is not recommended for stomach and duodenal ulcers.

Tart persimmons should not be consumed if you have a duodenal ulcer, since there is a high risk of relapse of the pathological process.

If the disease is already in the process of healing, then is it possible to eat persimmon, the attending doctor will tell you. And even in this case, you need to choose it correctly. It should be ripe, without rot, dark. This fruit tastes sweet and has a soft aftertaste.

It is advisable to consume it without the peel. And yet, if the purchased fruit turns out to be tart, it can be placed in the freezer for 10–12 hours or dipped in warm water. The tannins will lose their strength and the viscosity will go away. For stomach ulcers, it is recommended to consume persimmon no more than 2 times a week.

Healthy fruit recipes

If a person has been diagnosed, then he will become interested in what fruits and in what quantities can he eat if he has a stomach ulcer.

For duodenal ulcers, the diet is the same, so it is recommended to prepare and eat delicious meals with the addition of permitted foods.

First on the list will be apples for stomach ulcers. It is better to eat them grated, adding carrots to applesauce. The dessert comes with a lot of minerals.

Low-fat cottage cheese (10 large spoons), 2 apples, a third of a glass of milk, 2 small spoons of granulated sugar, salt - 1 gram. The fruits are peeled, baked, and pureed. Pass the cottage cheese through a sieve, add milk, beat. Mix everything - the mass is ready. If there are no apples, you can take 100 grams of grated strawberries.

For another recipe you will need pears (2 pcs.), 2 tablespoons of sugar, half a glass of water. Peel the fruits, remove the seeds. Melt sand in water and add pears to the finished syrup. Cool and place on a bowl.

Healthy dishes from the 90s

You will need apples (half 1 piece), egg white (3 pieces), 40 grams of sugar, butter on the tip of a knife, half a glass of milk and a whisper of powdered sugar. Bake the apples and make puree. Add sand to it and simmer on low heat until thickened.

Beat the whites until foamy. Mix with puree. Place the finished mixture in a heap onto a frying pan. Don't forget to lubricate the container with oil. Place in the oven for 15 minutes. Set the mode to 200 degrees. Serve in the same container in which it was baked, so instead of a frying pan, you can choose a beautiful tray. The output is 100 grams of soufflé.

Few people know how to make fruit soup. To do this you need to take an apple, melon, pear, peach, sour cream, sugar. All 20 grams. 300 ml of water is enough, a pinch of rice.

Peel the fruit and cut into cubes. Pour boiling water over the peel, cook for 10 minutes, strain. Boil the rice. Add apples and pears to the prepared fruit decoction. Put on fire, after 5-7 minutes throw the rest of the fruit into the pan. Leave on fire for 5 minutes. Rice is added to the soup before serving.

The benefits of vegetables

The body needs fruits and vegetables in any case. The main thing is to determine their necessary and safe quantity. Vegetables include beets, either fresh or in the form of juice. Carrots are an essential product that is easily digestible.

The salad is useful for the duodenum, especially since its juice is used to treat ulcers. Pumpkin and zucchini are allowed to be eaten during an exacerbation. They tend to remove excess water from the body.

Prohibited for duodenal ulcer: tomatoes, greens, peas, canned vegetables. Spicy foods, especially black pepper, are strictly prohibited.

The diet for duodenal ulcers always includes fruits. Some of them fill the body with useful vitamins.

Each person is individual, so you need to select a diet with the help of a specialist who will begin to allow certain fruits. Do not be afraid of the diet, because even on it you can cook a variety of dishes.

You may also be interested

Gastrointestinal diseases affect 70% of the population. Ulcers take fifth place. The peak incidence occurs between 20 and 40 years of age.

The disease occurs three times more often in men than in women. The causes of the occurrence can be provoked by internal factors (caused by intrauterine pathologies, genetic, autoimmune) and external (medicines, poor diet, stress, alcohol, smoking). Carrying out treatment at home is dangerous. During treatment, along with medications, diet plays a special role. The diet must be followed strictly and for a very long time, and sometimes for life. And it is very important to know which fruits you can eat if you have a stomach ulcer, and which you can’t.

Features of nutrition for gastric ulcers

For stomach ulcers, nutrition can be divided into three stages:

  1. During acute periods of the disease, nutrition is necessary in accordance with treatment table 1a. It includes the rule of small portions of liquid or pureed food, since it is necessary to limit the lining of the stomach as much as possible from the mechanical friction of rough food. Dishes should be mucous and have enveloping properties. Temperature changes are also dangerous during this period: food should be neither hot nor cold. Food with chemical ingredients is strictly prohibited.
  2. After a couple of weeks, the doctor transfers the patient to treatment table 1b. Food is becoming more calorie-dense, and the list of allowed foods is expanding.
  3. After another two weeks, if there are no exacerbations, they allow you to switch to diet 1. There are more products that can be consumed, and the menu is more varied. But nutrition also remains gentle, and prohibited foods must be strictly avoided. The patient should remain on diet No. 1 until there are no exacerbations.

General rules of diet for stomach ulcers:

  • eat less, but more often;
  • chew food thoroughly;
  • dishes must be well cooked and, if necessary, pureed;
  • salt builds limit;
  • completely eliminate spicy, smoked, fried foods, homemade pickles;
  • Avoid fatty, hard foods that are difficult to digest;
  • consume no more than 3000 calories per day;
  • take if necessary;
  • maintain moderate temperature conditions;
  • drink plenty of water – at least one and a half liters per day;
  • there should be enough carbohydrates, fats and proteins;
  • allowed vegetables and fruits to be consumed without rough peels;
  • exclude other foods that cause excessive production of gastric juice;
  • Avoid food with synthetic and chemical fillers, stick to natural homemade food.
  • alcohol;
  • fried eggs;
  • fatty broths;
  • soda;
  • coffee;
  • fresh bakery;
  • spicy seasonings;
  • fruits such as sour apples, oranges, tangerines, grapefruits, pomelo, wine grapes;
  • from vegetables - asparagus, radish, beans, peas, turnips, beans, cabbage, beets, carrots, corn, tomatoes;
  • nuts, seeds, chips, popcorn;
  • offal;
  • semi-finished products;
  • canned food;
  • red meat.

Harmful and healthy foods for stomach ulcers

What you can do:

  • boiled meat: chicken (without skin), rabbit, veal;
  • sea ​​fish;
  • omelette;
  • dry or yesterday's baked goods;
  • vegetable soups;
  • milk soups or porridges made from semolina, oatmeal, rice;
  • pasta;
  • soft fruits, non-acidic;
  • low-fat dairy products;
  • boiled vegetables;
  • steamed vegetables;
  • cocoa;
  • weak tea or coffee with milk;
  • jelly, compotes;
  • non-acidic juices;
  • butter (unsalted), vegetable oil;
  • mineral water (still);
  • , jellies, puddings.

It is worth remembering that failure to follow simple basic rules in eating can lead to complications. For gastric ulcers, diet is simply necessary.

Allowed fruits

Allowed foods include those fruits that do not increase acidity and that are soft enough to make it easier for the stomach to digest.

Here is a short list of these fruits:

  • bananas. They are very useful for ulcers, as they have an astringent, enveloping property and thereby bring acidity back to normal.
  • Plums and quinces must be consumed when ripe so that the rough peel can be easily processed. These fruits help avoid constipation, which can occur due to a diet of boiled and pureed foods.
  • Contains almost no acids and is slightly astringent to mucous membranes and has antimicrobial properties.
  • apples and pears should be peeled and grated. Apples can also be used baked.
  • grapes can only be consumed from non-wine varieties, since the latter have the ability to increase the secretion of gastric juice.
  • pomegranate. The grains themselves are prohibited, as they cause irritation to the gastric mucosa, but an infusion from the peels of this fruit will help reduce the proliferation of bacteria that cause ulcers.
  • lemon, as a representative of citrus fruit varieties, is prohibited, but in a cocktail with honey and olive oil it gives a good healing and bactericidal effect.

These fruits can be used independently or in cooking. It is good to combine them with low-fat cottage cheese, rolled oats, rice porridge, you can prepare jellies, compotes, syrups, and jelly.

Dried fruits are also welcome during the quiet period:

  • dried and smoked prunes are preferable. May be irritating to the stomach.
  • Dates must be peeled before use.
  • dried apricots are rich in vitamins and, like all dried fruits, help intestinal motility.
  • raisins have a light enveloping property.

You can eat fruits and dried fruits only in the remission stage and in moderation. It is important to remember this and, if the slightest exacerbation occurs, to abandon them.

Simple recipes using fruits:

  • Stir a teaspoon of gelatin in one to three glasses of water, let it brew for an hour. Crush ten plums with a fork, add to gelatin and place on low heat. Stir for 15 minutes without letting it boil. Then let cool slightly and pour into molds. Place in the refrigerator for a couple of hours.
  • Sprinkle with sugar and place in the oven on a baking sheet greased with vegetable oil. Bake at 180 degrees for 20 minutes. Consume without peel and not hot.
  • Mix low-fat cottage cheese with banana slices (can be cut into slices or cubes), sprinkle with syrup if desired.
  • Peel the pears, remove the seeds, put in sweet boiling water (3 tablespoons of sugar per glass of water) and cook until tender. Allow to cool before use.
  • Peel pears and apples, remove seeds, mash and add grated carrots.

As you can see, even with a small list of allowed fruits, you can significantly diversify the menu with the help of simple recipes.

Forbidden fruits

Fruits are the main component of any diet, as they are nutritious and low in calories. But if you have a stomach ulcer, it is very important to use them correctly and be sure to take into account the recommendations of your doctor. We have figured out which fruits are allowed, now let’s talk about which fruits are strictly prohibited for stomach ulcers.

The following fruits are strictly prohibited:

  • wine grape varieties;
  • grapefruits;
  • oranges;
  • tangerines;
  • pineapples;
  • lemons;
  • pomegranate;
  • sour varieties of apples;
  • lime;
  • peaches;
  • melon;
  • kiwi;
  • cherries.

These fruits contain a lot of sugar or acids. Acids have an adverse effect on the gastric mucosa and interfere with wound healing. And the increased sugar content promotes the fermentation process, which has an uncomfortable effect on the functioning of both the stomach and intestines.

All fruits with a rough peel are also prohibited (it must be removed before consumption), unripe fruits are also strictly prohibited, they cause mechanical friction against the mucous membranes of the stomach, fruits that themselves have a hard texture are also prohibited, it will be difficult for the stomach to digest rough food.

Since without fruits the diet will not be nutritious enough, you should pay attention to those that will not cause irritation and discomfort. But even they should be consumed in moderation.

Forbidden fruits

Fruit juices

Fruit juices are strictly prohibited during the acute stage. During periods of remission, juices from permitted fruits are allowed, but it is recommended to dilute them with water in a ratio of at least 1:1. Also, for a variety of tastes, you can prepare mixes of two or three fruits. Milkshakes are prohibited, as mixing milk and juice increases fermentation and increases intestinal problems. Preference should be given to juices with a puree-like consistency. They envelop the gastric mucosa and help normalize intestinal function.

Fruits from which you can make freshly squeezed juices:

  • bananas;
  • plums;
  • pears.

Prohibited fruit juices:

  • apricot;
  • cherry;
  • apple;
  • grapefruit;
  • grape;
  • citric;
  • peach;
  • pineapple;
  • juices with kiwi and mango.

General rules for drinking fruit juices:

  1. It is not recommended to take juices during or after meals, as this can cause fermentation and gas formation.
  2. It is worth limiting daily consumption to 200-300 ml.
  3. consume only natural and freshly squeezed juices without food enhancers (sugar and sugar substitutes).
  4. Avoid drinking juices high in vitamin C.
  5. do not drink store-bought juices.
  6. Freshly squeezed juices must be consumed within 15 minutes after preparation.
  7. You need to be careful with sweet options and avoid sour ones.
  8. It is necessary to take into account acidity before choosing juices.
  9. You should not drink fruit juices on an empty stomach, as this will cause irritation in the stomach.
  10. allowed fruit juices can be mixed with aloe juice, it has a wound healing agent.
  11. Honey can be added to juices to increase bactericidal properties.
  12. Freshly squeezed juices can be used to prepare dishes such as jelly, compotes, puddings, and jellies.

With proper consumption of juices, the body will not only receive a lot of nutrients, but will also be cleansed of toxins, receive a boost of energy, metabolism will also improve, and the nervous system will become more stable. Fruit fiber and pectins will help improve the functioning of the gastrointestinal tract, as a result of which immunity will increase, excess fluid will be released from cells, and cholesterol levels in the blood will decrease.

Fruits in the acute stage

During an exacerbation, minimal irritating conditions must be created for the stomach. Since fruits increase gastric motility, their consumption should be limited. Only non-acidic liquid jelly, compotes from apples, pears or dried fruits are allowed.

During an exacerbation, the following fruits are strictly prohibited:

  • bananas (only half a medium banana is allowed).
  • oranges.
  • grapefruits.
  • tangerines.
  • pomelo.
  • lime.
  • lemons.
  • pomegranate.
  • pineapples.
  • plums
  • apricots.
  • melons
  • kiwi.
  • cherries.

It is worth noting that all fruits are more acidic than any other food. Also, when consumed simultaneously with other products, they can cause fermentation processes, which is extremely undesirable for ulcer sufferers, and even more so during an exacerbation. Therefore, it is very important at this moment to abandon all nuances that provoke the disease and strictly adhere to the doctor’s instructions. And only when you come out of a period of exacerbation can you allow yourself some certain fruits. They must be resolved by a specialist, taking into account the acidity of the stomach and other features of the disease.

Forbidden fruits during an exacerbation period

Proper nutrition is the main component in the functioning of the gastrointestinal tract. In case of peptic ulcers it is even more important. Doctors and nutritionists have long recognized that simple rules for eating produce tangible results in treating the stomach. And although fruits are a mandatory part of the daily diet, those with ulcers should limit their intake. It is advisable to listen to the advice of a gastroenterologist and take into account which fruits are still allowed for stomach ulcers, and which are strictly prohibited, and at what stage of exacerbation it is permissible to consume fruit juices. Drug treatment and a strictly followed diet will help avoid complications and significantly reduce discomfort from stomach ulcers. With long-term proper treatment without periods of complications, even complete recovery is possible.

List of foods that you can and cannot eat if you have a stomach ulcer:

Both garden and wild berries contain a lot of useful substances that are simply necessary for the human body. However, dietary guidelines for people with various diseases of the gastrointestinal tract often involve restrictions or a complete ban on their use. The same rule applies to dried fruits. So is it possible to eat prunes for a stomach ulcer and what are the general principles of a therapeutic diet for such an ailment?

Prunes for stomach ulcers

Prunes have pronounced antibacterial properties, which is why they have gained the reputation of the most useful dried fruit. It is worth noting that it contributes to a very active regulation of metabolism, both in the intestines, tact and stomach. In addition, this product helps to get rid of excess weight and also removes toxins from the body. It is also worth noting that prunes are especially rich in potassium, so they are recommended for people suffering from stomach and heart diseases.

If we consider dried fruits specifically, then we can say about them that they are energy-intensive food that is useful for the functioning of the gastrointestinal tract as a whole. But this rule applies only to periods of remission: with an exacerbation of a stomach ulcer, the answer to the question whether prunes are ok for a stomach ulcer will be strictly negative.

It is important to note that with this disease, preference should be given to dried prunes. In turn, smoked plums have an irritating effect on the mucous membrane of the irritated stomach. Usually prunes are used in the preparation of compotes and all kinds of desserts. It is advisable to pre-soak it in warm water. In the future, such soaked dried fruits can be added to ready-made porridges.

What to exclude from your diet if you have a stomach ulcer

A stomach ulcer is a very serious disease that requires complete exclusion of affected individual foods from the diet. Typically, a medical diet involves switching to a special gentle diet. In particular, it involves drinking whole milk, but only with normal fat content. Restrictions are established only on low-fat dairy products, as well as on some fermented milk products. Restrictions on fermented milk products are due to the fact that the disease often occurs against the background of reduced acidity of gastric juice secretion.

In addition, there is a list of clearly prohibited foods for stomach ulcers. In particular, we are talking about any spicy and spicy food that irritates the tissues of the stomach, as a result of which the painful sensations of an ulcer are greatly intensified. True, in the initial stages of the disease, when it has not yet had time to develop, spicy food, on the contrary, can somewhat stop its active development.

Also, if you have a stomach ulcer, you will have to avoid alcohol, as well as coffee and all fatty foods, since large quantities of stomach acids are required to digest them. But it is their formation that causes the exacerbation of the disease.

The disease in the form of an ulcer is a severe disease prone to relapsing. To avoid repeated exacerbations, it is important to follow a strict diet aimed at protecting the mucous membrane and preventing relapse.

Correct selection of the diet will directly ensure the success of treatment in the acute period and provide for the further prognosis of the disease. When creating a menu for a patient suffering from a peptic ulcer, there are several important rules that must be strictly adhered to. In this article we will look in detail at what is allowed for stomach ulcers, and which foods are best avoided to maintain health.

Basic nutrition rules

  1. The patient's food products must contain a sufficient amount of nutrients designed to cover a person's daily needs.
  2. Food products should not have an irritating effect on the mucous membrane of the digestive tract.
  3. The number of meals per day is multiple, the portions are small.
  4. You should not eat food that is too hot or too cold. Room temperature is quite acceptable.
  5. The food of a patient with an ulcer should not stimulate the production of hydrochloric acid in the stomach.
  6. You should not drink an excessive amount of water at a time; you need to drink the liquid little by little and often.
  7. Preference should be given to food in pureed form - puree, soufflé.
  8. There is a minimum amount of salt in products and ready-made dishes.

When prescribing a gentle diet, the intestines often suffer - constipation develops due to a lack of fiber in the diet. To avoid this, include more dishes with pectin in your diet. Food will be better evacuated through the digestive tract.

A doctor – gastroenterologist or nutritionist – should prescribe a menu for illness. The doctor will determine, based on the patient’s condition, what food is allowed at the current moment of illness, and what food will not harm the stomach.

List of approved products

Based on the principles of proper nutrition described above, a list of products allowed for consumption in case of ulcerative lesions has been compiled. The list is extensive; any person will find a suitable set of food products, based on taste preferences, without causing harm to health. Let's look at what is allowed for stomach ulcers.

Milk and its derivatives

Patients suffering from ulcers should consume this product regularly. This fact confuses many people. In fact, the useful product neutralizes excess gastric secretions, preventing aggressive effects on the mucous membranes. In addition to its barrier function, milk is endowed with many beneficial qualities and contains a full range of nutrients.

Dairy

The consumption of dairy products in the acute period of a peptic ulcer should be treated with caution.

  1. For example, kefir is a product that has a laxative or strengthening effect. The impact of a dairy product depends on how it is stored at home.
  2. Patients who love sour cream have no reason to worry. The type of dairy product does not have to be excluded from the menu, but can be eaten exclusively as a seasoning for a salad or first course, not on its own.
  3. There is a common misconception that patients susceptible to ulcerative processes are contraindicated in consuming cottage cheese. The composition of cottage cheese contains a considerable amount of useful components that bring the product to the forefront in the series of products approved for consumption by patients with gastric or intestinal pathologies. It is recommended to take low-fat cottage cheese, preferably 5% fat.
  4. Yogurt is a useful food product for stomach ulcers. You should choose low-fat varieties without dyes or dried fruit additives. Whey is not recommended for consumption in the acute period.

Cheese

Mild and unsalted varieties of cheese are useful for peptic ulcers. Cheese is rich in a variety of proteins necessary for the construction of body tissues, indispensable during regeneration processes. In addition to proteins, cheese is rich in amino acids. The advantage of cheese is that the protein components of the product are already partially broken down during the enzymatic treatment that accompanies preparation, and the cheese is easily absorbed in the patient’s body.

Dairy products are healthy for ulcers, filled with minerals, vitamins and organic compounds that are beneficial to health.

Vegetables

Vegetables and fruits are indicated in dietary nutrition and are full of biologically active valuable substances. An important component of plant foods is pectin. The main value is the high ability of the substance to envelop the walls of the stomach and intestines, preventing irritation of the epithelium and protecting it from aggressive influences. Pectin promotes good evacuation of dietary fiber through the intestinal lumen and serves to prevent the patient from constipation.

A valuable component is fiber, which ensures the excretion of food and movement through the intestines.

Cabbage

Vegetable juice has a beneficial effect on regeneration processes in the intestines and stomach. Thanks to the vitamins contained, ulcer healing occurs instantly. It is undesirable to consume cabbage raw or even boiled during an exacerbation of peptic ulcer disease. Boiled cauliflower is allowed to feed ulcers.

Potato

Boiled vegetables do not irritate the mucous membranes. Potatoes are part of any type of diet for peptic ulcers. Juice from raw potatoes deserves close attention: it reduces the increased acidity of gastric juice, eliminates vomiting, nausea, pain, heartburn in patients, and promotes the healing of ulcers.

Carrot

The orange root vegetable is useful to consume in any form; it contains a number of useful substances. Carrots are allowed for ulcers in boiled or stewed form. It is permissible to squeeze the juice, mix it with other juices, and drink it to heal the ulcer. You can add carrots to mashed potatoes in small quantities.

Celery

An approved product, used in any form for exacerbation of an ulcer. The squeezed healing juice is supposed to be drunk to speed up repair, you can cook soup or other dish. Celery juice has a pronounced anti-inflammatory and analgesic effect on the mucous membranes.

Pumpkin

The mentioned vegetable is distinguished by a minimal amount of coarse fiber in its composition, ensuring its suitability for nutrition even in the acute stage. Pumpkin is used to make puree, porridge with cereals and milk, soups and vegetable side dishes for meat. Exhibits a wound-healing and analgesic effect. During the remission stage, it is not prohibited to eat pumpkin seeds.

Greenery

Dill and parsley can be added in small quantities to the first or second courses, without overusing, so as not to provoke deterioration.

Vegetable oils are useful for restoring normal functioning of the digestive system. Olive oil for stomach ulcers has an enveloping, anti-inflammatory effect, contains a lot of vitamins and fatty acids, and promotes regeneration processes. Olive oil is used to season salads.

Fruits

Fruits are discussed separately in the treatment of peptic ulcers. In the diet, preference is given to varieties of fruits and berries without hard skin that have a sweet taste. The harsh peel of the fruit is difficult to digest, irritating the mucous membrane. Fruits and berries can be consumed pureed, boiled, stewed or baked. It would be correct to prepare compote or jelly from them.

Fruits included in the list of suitable for use:

  • bananas;
  • strawberry;
  • viburnum;
  • currant;
  • sea ​​​​buckthorn;
  • apples;
  • pears.

Meat and fish products

These dietary components may be consumed steamed. Meat is a valuable source of protein and fat. For a speedy recovery and dietary nutrition, beef or veal is most acceptable. These varieties are low in fat. Many patients prefer chicken meat due to its taste and low cost.

The degree of absorption of chicken meat is higher compared to beef. Nutria, rabbit meat, and turkey meat will be beneficial for the body. These types of meat products can be safely used for peptic ulcers.

When it comes to fish, the qualities of a river or sea product are very valuable. Biological substances included in the composition take part in regeneration processes. Fish and fish dishes are easily digestible, lighter than meat. A variety of dishes are prepared from fish.

Buckwheat soup with chicken broth can be eaten for lunch without risk to health.

Eggs

The most valuable part of the product is the yolk. It contains most of the components necessary for metabolism. For duodenal ulcers, eggs are boiled soft-boiled and eaten; this is the easiest form to digest. Eating raw eggs is fraught with infection and dangerous infectious diseases. Quail eggs have beneficial dietary properties.

Cereals are beneficial - buckwheat, rice, semolina, sago. They are boiled with milk and served as side dishes for vegetable or meat dishes. The cereal needs to be boiled well and ground. Porridges and soups are prepared from cereals in low-fat meat or vegetable broth.

Beverages

Patients are interested in what kind of tea they can drink for ulcers.

Green tea is useful for ulcers. The drink is rich in antioxidants, helps heal ulcers and relieve inflammation. Don't drink it too strong or hot.

Patients often ask the question which juices will not harm stomach ulcers. Vegetable juices that are allowed for illness include cabbage, potato, carrot, beet or celery juice. To improve taste, dilute with apple drink. Fruit juices for ulcers can only be drunk from ripe and sweet fruits. Juices that are too sweet are diluted with boiled water.

Chicory has a positive therapeutic effect for duodenal ulcers. A drink from the root of the plant replaces coffee in taste without causing side effects. Kombucha is a healing drink.

Prohibited dishes

It is worth considering in detail what you should not eat if you have a stomach ulcer. Below is a list of prohibited products.

Vegetables

  1. The diet of an ulcer should not include raw vegetables with coarse fiber, which irritate the mucous membrane mechanically and chemically. During the acute period, do not eat tomatoes, garlic, turnips, onions, raw cabbage, or vinaigrette.
  2. Grapes are contraindicated for duodenal ulcers; they have a high content of sugar and active acids. It is not recommended to drink grape juice during an exacerbation of an ulcer. In the acute period, pomegranate is excluded, the fruit is sour, which will negatively affect the condition of the mucous membrane. During the remission stage, it is permissible to drink diluted pomegranate juice to restore hemoglobin. Cranberries are harmful for stomach ulcers, just like lemon.
  3. Fatty, heavy dishes such as dumplings, shish kebab, fried pork and lamb cutlets are strictly contraindicated for stomach ulcers; liver and lard are prohibited.
  4. Nuts and seeds have a mechanically irritating effect on the stomach wall and are strictly contraindicated for intestinal and stomach ulcers. Walnuts are strictly not recommended for consumption.
  5. Mushrooms are extremely difficult for the stomach and are not recommended for consumption even in remission.
  6. Spicy seasonings - garlic, ginger, pepper - are strictly contraindicated. Herbs are full of irritant properties and stimulate gastric juice. Tomato and nut sauce are contraindicated.
  7. In the acute period of an ulcer, you should not try dried fruits. Dried apricots or prunes are harmful and injure weakened mucous membranes. But during the period of remission, prunes with honey prevent constipation and restore body tone.
  8. If you have a stomach disease, avoid fatty foods, sausages, liver, caviar, and lard. Butter can be used in small doses to season soups or porridge.

As the patient recovers health, the diet gradually expands, but returning to a nutritious diet is acceptable after a year from the start of recovery.

In order to heal the ulcer as quickly as possible, in addition to regularly taking medications, you must follow a certain diet. It is recommended to exclude foods that irritate the mucous membrane and increase the formation of hydrochloric acid. Often nutritionists recommend taking dairy products, cereals, lean meats, fish, and bread. However, when consuming exclusively the named products, a shift in the acid-base balance occurs. It is better to include vegetables in the patient’s menu, which will help alkalize the environment.

Vegetables are a necessary source of vitamins and microelements, nutrients needed by humans that cannot be found in other foods. The large amount of pectin found in vegetables has enveloping properties. Pectins protect the mucous membrane from the action of harmful substances that enter the stomach with food or are synthesized during digestion. They bind harmful substances, remove them from the body through the intestines, normalize microflora, and prevent the processes of fermentation and decay. Vegetables contain fiber, which takes part in the evacuation of food from the intestines, stimulating the motility of the organ. The mentioned properties of plants are used in the treatment of peptic ulcers. For vegetables, however, there are restrictions.

Vegetables for stomach ulcers should not adversely affect the mucous membrane and increase the production of gastric juice. Most foods consumed raw are harmful during exacerbation of the disease. Of course, you need to eat boiled fruits during an exacerbation. Steamed foods are especially useful - such dishes retain a maximum of beneficial vitamins and microelements, have a positive effect on reparative processes, and accelerate healing.

Healthy vegetables

In the dietary menu, gastroenterologists include foods that do not irritate the intestines and do not increase the production of hydrochloric acid. Selected species have an independent wound-healing effect. Vegetables supply the body with the necessary vitamins and microelements that boost immunity and help speed recovery.

List of vegetables allowed for stomach ulcers:

  • Potato.
  • Zucchini.
  • Carrot.
  • Pumpkin.
  • Certain types of cabbage.
  • Greenery.

Potato

Potato tubers contain vitamins B, C, D, PP, E, K, and a lot of microelements. In addition to fiber and pectins, potatoes are rich in organic acids and carotene.

It is not recommended to consume fried potatoes during the acute period of a peptic ulcer. Boiled potatoes are not contraindicated; heat-treated tubers are included in dietary dishes. Mashed potatoes and boiled potatoes do not increase acidity and exhibit many beneficial properties. Potato starch has an enveloping effect, relieves inflammation and spasm. The fiber contained in potatoes does not stimulate peristalsis and does not irritate the intestines.

In folk medicine, potato juice is widely used to treat the disease. It is taken orally 30 minutes before meals three times a day for three weeks. For treatment it is allowed to use only freshly squeezed juice. Remember, it is recommended to store potatoes for no more than six months; after the end of the period, harmful substances accumulate in the tubers, causing poisoning of the body, for example, solanine. Potato juice is harmful to tooth enamel; drink the liquid through a straw.

Cabbage

Cabbage contains an abundance of vitamins - C, P, group B, K, U, folic acid, salts of beneficial microelements. Vitamin U found in cabbage has an anti-ulcer effect. Cabbage contains substances that have a detrimental effect on the causative agent of peptic ulcers - Helicobacter pylori.

Not all types of cabbage are allowed for stomach ulcers. White cabbage increases acidity and its use is contraindicated. And gastroenterologists do not prohibit cauliflower for preparing dietary soups and purees. It is better to use inflorescences; dishes made from leaves damage the mucous membrane. Stewed and salted cabbage is contraindicated in case of illness. Possible harm is caused by sauerkraut and seaweed, however, the opinion of doctors on the use of these plants during an exacerbation of the disease is contradictory.

Carrot

Carrots are rich in vitamins A, C, K, E and group B. Raw carrots increase the production of gastric juice; eating the root vegetable when you are ill is contraindicated. Carrots for stomach ulcers are recommended as part of vegetable diets exclusively in boiled and pureed form in moderate quantities. During the period of remission, it is allowed to take carrot juice to prevent exacerbation.

Pumpkin

Pumpkin contains a large amount of vitamins A, C, E and group B, many microelements, and contains sulfur and copper, which are difficult to find in other products. For stomach ulcers, pumpkin is consumed in any form. The vegetable contains a small amount of fiber and does not affect peristalsis.

The plant is rich in potassium and carotene. Raw vegetables, pureed with honey, stimulate the healing process of ulcers. Pumpkin juice reduces the production of gastric juice. Stewed or boiled pumpkin normalizes digestion and relieves inflammation in the mucous membrane of the organ. Pumpkin juice is taken during periods of exacerbation and remission 30 minutes before meals.

Zucchini

White vegetables are an essential component of the diet menu during peptic ulcer disease. Zucchini is rich in potassium and iron, vitamins C, E and group B. Zucchini contains substances that have antitumor properties, reduce inflammation, and normalize the motility of the digestive tract. Zucchini in the diet is only allowed in boiled form; raw vegetables increase the formation of hydrochloric acid.

Salad

In addition to carbohydrates and fats, lettuce leaves contain vitamins A and C, microelements - potassium, iron, calcium, phosphorus. Salad is not contraindicated for peptic ulcers; juice from lettuce leaves is used as an additional phytotherapeutic treatment.

Celery

The vegetable is rich in vitamins C, A and B, microelements, contains oxalic acid, purines and essential oils. Substances found in celery accelerate the healing of ulcers and have a protective effect.

Dill

Fresh greens can be consumed in moderation even during an exacerbation period. The plant contains excess vitamin C, phosphorus salts, magnesium, calcium and potassium.

Parsley

Like dill, parsley can be added to food for stomach ulcers. In addition to vitamins B and C, the leaves are full of trace elements and carotene.

Vegetables taken only during remission

Vegetables are eaten exclusively outside of an exacerbation of the disease due to their irritating properties and stimulation of the acidic activity of the stomach. The list includes tomatoes, beets, peppers, turnips, cucumbers, onions, and garlic. Despite the abundance of useful substances contained in plants, eating fruits and root vegetables can slow down the recovery of the stomach and serve as an additional cause of ulcer formation.

With an ulcer, stool disturbances are common; the use of large amounts of fiber is not recommended, in accordance with dietary recommendations.

Beet

Beetroot for stomach ulcers is contraindicated during the acute phase, due to the content of natural acids. To prevent peptic ulcers, doctors often recommend drinking beetroot juice mixed with honey. This mixture is taken before meals for five days.

cucumbers

Fresh and pickled cucumbers are not allowed for consumption during an exacerbation. When the ulcer is healing, it is permissible to add modest doses of fresh peeled cucumbers in crushed form to the food as part of other dishes.

Tomatoes

Ulcer doesn't like tomatoes. Tomatoes increase acidity, irritate the intestines and stimulate organ function, slow healing, increase inflammation, and negatively affect the pancreas. Outside of exacerbation, the fruits can be consumed in small quantities in purified form.

Onion

Onions contain many flavonoids that have an antimicrobial effect, but the use of the vegetable during an exacerbation is undesirable due to its irritating effect. During the period of remission, it is possible to consume the boiled product in small quantities as part of dishes.

Garlic

The vegetable has a negative effect on the gastric mucosa and pancreas; in its raw form during an exacerbation it is strictly contraindicated. When the ulcer is healing, a small amount of garlic can be added to dishes when stewing to add flavor.

bell pepper

When consumed raw, pepper increases the secretion of gastric juice; it is prohibited during an exacerbation of an ulcer. During the remission phase, it is used as a good antioxidant and antitumor drug with antibacterial activity against Helicobacter pylori.

Sorrel and legumes are contraindicated during periods of exacerbation. Sorrel contains oxalic acid, which increases stomach acidity. Peas and beans contain difficult-to-digest fiber, which is best limited in case of pathology.

If you follow the advice of nutritionists and adhere to the desired diet, you will be able to achieve faster healing of the ulcer. Products used wisely during illness will help speed up recovery and prevent further exacerbation of the disease. With the right diet, peptic ulcer disease can be eradicated.

Stomach ulcer is an unpleasant and dangerous diagnosis. If a person suffers from this disease, the fact of the disease greatly affects nutrition. When directly treating the stomach, one often has to take many medications, which, while having a beneficial effect on the organs of the digestive system, exhibit side effects. Among others, weakened immunity, changes in microflora and other negative symptoms stand out.

Doctors unanimously say that following the patient’s diet and diet is important for maintaining health. It is recommended to include fruits containing beneficial microelements and amino acids important for the body in the diet of an ulcer sufferer. Vitamin fruits can weaken the negative effects of medications on internal organs.

Fruits you can eat if you have a stomach ulcer

Berries

  1. Ripe berries, for example, strawberries or wild strawberries (in summer), contain a high percentage of enzymes that have a beneficial effect on digestion.
  2. Sea buckthorn berries will be a useful component of the diet of a patient with a stomach ulcer. Sea buckthorn contains organic acids, vitamins B and C, carotene and other elements essential for humans. An important distinguishing property is the ability to quickly eliminate inflammation in the gastrointestinal tract and promote the healing of epithelial tissue. Compote or jam is made from the berries.
  3. Black currant strengthens the body, helps digestion, contains minerals, vitamins, and pectin.
  4. Viburnum contains many vitamins that are important for the body; you should not consume the berry in its pure form due to its strong bitterness. It is better to prepare tea from viburnum berries, a medicinal infusion.
  5. During the season, it is recommended to eat more blueberries, which help cleanse the intestines naturally, including pectin and iron. By using blueberry berries for food, inflammation of the digestive organs is eliminated and ulcers on the epithelial lining of the stomach are healed.
  6. During the treatment of peptic ulcers, rose hips are useful; it is easy to make compote from the fruits of the bush; it is permissible to add the fruits to tea. The drink helps replenish the body's vitamin reserves and has a positive effect on the digestive system.

We must not forget that fruits and berries are eaten in moderation, limiting your consumption. It is important for the patient to maintain a balanced diet, preventing harm to the organs of the gastrointestinal tract, trying not to aggravate the situation with the disease.

Let's consider which fruits should not be consumed if you have a peptic ulcer in order to prevent undesirable consequences.

  • Citrus fruits (lemon, orange, tangerine, grapefruit, lime);
  • Peaches;
  • Melon;
  • Pomegranate.

The listed fruits for stomach ulcers promote fermentation processes and are strictly prohibited from the patient’s diet. They negatively affect intestinal motility and increase acidity in the digestive organ. These fruits contain an abundance of sugar, fruit and organic acids in excess. Citrus fruits often cause allergies.

Dried fruits

Dried fruits are allowed for patients with ulcers and are rich in microelements and vitamins. Nutritionists recommend including dried fruits in patients’ menus; dried fruits normalize the functioning of the gastrointestinal tract against the background of ulcers. In the remission stage, dried fruits will be useful; in the acute period, it is better to stop consuming the product.

Conditions for patients to use raisins:

  • eat little by little, in small quantities;
  • add raisins to dishes, try not to eat them on their own;
  • the most favorable time to eat some raisins is morning or afternoon;
  • Berries made from sweet and ripe grape varieties are allowed;
  • for duodenal and stomach ulcers, raisins are allowed on the patient’s table only after thorough washing and soaking in cold water;
  • It is allowed to consume dried fruit when the disease subsides.

An important point when considering the characteristics of the diet of people with peptic ulcer disease will be the maintenance of a balanced diet, which guarantees positive results of drug treatment. The task of a nutritionist is to develop an individual diet for the patient, taking into account the distinctive qualities of the body and the characteristics of the course of the disease.

If you have a duodenal ulcer, you should not overeat; it is better to eat permitted fruits in the first half of the day, and individual fruits - preferably baked.

What fruits can you eat if you have a stomach ulcer? Gastric ulcer is a severe chronic disease that affects the mucous layer of the organ wall with the formation of ulcerative defects. One of the most common diseases of the gastrointestinal tract, which occurs in people over 20 years of age. Exacerbation most often occurs in spring and autumn and has a relapsing course with periods of remission.

Causes of stomach ulcers

This disease is caused by the bacterium Helicobacter pylori (its activity increases the level of acidity in the stomach), but there are several other theories about the occurrence of this disease:

  1. Taking some medications has a negative effect.
  2. Stress leading to disruption of the nervous system.
  3. Eating junk food.
  4. Bad habits (smoking, alcohol).
  5. Heredity.

Erosion of the mucous layer of the stomach disrupts its normal functioning, which is why the patient has complaints about:

  1. Feeling of pain in the stomach area, which increases with physical activity or after drinking spicy foods or carbonated drinks.
  2. Heartburn is a burning sensation behind the sternum, spreading upward from the epigastric region along the esophagus.
  3. Belching sour.
  4. Nausea, sometimes leading to vomiting.
  5. Problems with bowel movements (constipation).

When contacting a medical institution, it is necessary to undergo tests and undergo additional research methods (ultrasound of the gastrointestinal tract, FEGSD, radiography) to make an accurate diagnosis. The doctor prescribes antibacterial therapy, antisecretory drugs and agents that enhance the protective function of the gastric mucosa. Be sure to follow a special diet.

Main aspects of nutrition: the diet is designed for effective treatment and proper restoration of the body. If you adhere to this diet, the risk of relapse of the disease decreases. We recommend several rules for eating:

  1. You need to eat food in small portions, chewing thoroughly, and increase the number of meals up to 6 times a day, the last one 2 hours before bedtime.
  2. The drinking regime should be about 2 liters, drink only in small sips, but often.
  3. Products must be selected with a certain amount of fats, proteins and carbohydrates necessary for the normal development of the body.
  4. Dishes are served cooked in gentle mechanical and thermal conditions.

Don't forget about vegetables and fruits, which contain many useful substances. Namely, they highlight products that contain insoluble carbohydrates - pectin and fiber. Their main function is to have an enveloping effect, which protects the walls of the stomach from irritants. Cellulose promotes the normal functioning of the gastrointestinal tract and prevents constipation.

What fruits can you eat if you are sick?

Nutritionists have compiled a special list of fruits to eat for stomach ulcers:

  1. Apple. Does not cause allergic reactions and contains a complete complex of vitamins and minerals, and is a source of pectin. If the patient is in remission of the disease, then before eating the apple, you can simply cut off the peel and eat it raw or grated. During an acute period of illness, it is necessary to bake the fruits in the oven.
  2. Pears. It is worth choosing ripe, sweet varieties. The peculiarity is its low calorie content and high level of nutrients. Even during heat treatment, a sufficient amount of them is retained. Be sure to peel the top peel. No more than 2 pieces per day are allowed.
  3. Banana is a valuable fruit that is recommended to be included in the patient’s daily diet. The benefits are moderate in calories and high in potassium, which is very important for promoting overall health. It is thanks to its concentrated composition that bananas inhibit pathological microorganisms. It is recommended to eat the fruit on an empty stomach, as it coats the walls of the stomach and restores the acid-base balance. And if you mix it with milk, the antacids will enhance their effect. During an exacerbation, you need to beat one banana in a blender with the addition of 15 ml of olive oil and take 30 g every 2 hours.
  4. Pomegranate. It is called the king of fruits due to the large amount of useful substances. Contains a lot of iron. The product is prescribed to increase hemoglobin levels and strengthen the immune system. But patients with gastric ulcers are not recommended to consume pomegranate, since its juice has high acidity. But a decoction of fruit peels is an excellent folk remedy. You need to take 10 g of dry peel, pour 200 ml of boiled water over it and leave to infuse for half an hour. Take 25 ml daily 1 time every 6 hours.

Prohibited Products

Forbidden fruits for stomach ulcers:

  1. Persimmon is a fruit whose beneficial characteristics include the presence of pectin and tannin, sucrose, fructose and many other vitamins. If you have a stomach ulcer, you cannot eat it raw, since the product consists of fiber and coarse connective tissue. May cause constipation, mechanically irritate the mucous membrane and inhibit the recovery process.
  2. Lemon and other citrus fruits. They should not be consumed, they increase the acidity level of the stomach, which is strictly contraindicated.
  3. Grape. You should abstain, it causes an increase in acidity and fermentation in the stomach. Subsequently, it will lead to gastric disorders, bloating and flatulence.
  4. Melon. A very valuable fruit that cleanses the body well, but should not be consumed if you have an ulcer. It is a heavy food, negatively affects the gastric mucosa, burns it and causes irritation. The patient may experience abdominal pain and heartburn.
  5. Kiwi. It is unacceptable for patients with this diagnosis to eat, because the product can provoke a jump in acidity levels and causes fermentation.

Fruits for gastric ulcers are recommended to be consumed in baked form. Can be cooked in the oven or microwave, or served as a side dish or dessert. It all depends on individual taste preferences, but do not neglect a specially formulated diet.

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